2nd: 15 Questions of Physical Education. Second Grade of Vocational Hight School (SMK)
First Test for Second Grade of Vocational High School
Name : ....................
Class of : ....................
Date of test : ....................
CHOOSE ONE THE CORRECT ANSWER.
1. Sprint is a term for run ...
a. slow
b. super slow
c. fast
d. relay
e. obstacles
2. Long jump repulsion is used...
A. right foot
B. left foot
C. one foot
D. strongest foot
E. feet
3. The Start which use by second runner in relay race is ...
A. squat down start
B. stand up start
C. drift start
D. run start
E. average start
4. Start board support in sprint run usually called ...
A. start block
B. block start
C. spice
D. matterss
E. hurdle
5. When holding on a bullet, bullet haevy point is in the position ...
A. palm
B. thumb
C. trumb and little finger
D. all fingers
E. base of the finger
6. Function of left hand which unholding the bullet when do a shoot put is ...
A. protect the bullet
B. for sporting energy
C. for variation style
D. for variation move
E. for keep balance
7. Sector angle throw of shoot put is ...
A. 24 degrees
B. 75 degrees
C. 90 degrees
D. 120 degrees
E. 180 degrees
8. Heavy of bullet for women athlete which used for competition is ...
A. 4 kg
B. 6 kg
C. 7 kg
D. 8 kg
E. 8,5 kg
9. the meaning of visual way in have over tehnique relay stick is ...
A. the way catch
B. the way give
C. the way have over
D. the way watch
E. the way achieve
10. the ability a person for change away quickly without lost of balance is ...
A. energy
B. endurance
C. agility
D. fragility
E. power
11. the ability a person to used his muscles for contraction, continuing for long time with certain burden is ...
A. agility
B. coordination
C. balance
D. endurance
E. loca endurance
12. correct movements for freestyle swimming, the feet position is ...
A. start by groin to toe
B. start by knee then pulled up
C. start by groin to toe, do alternately
D. start by groin to toe, do together
E. start by knee then bent together
13. the benefit of recreation for human body is ...
A. do for spare time
B. entertainment
C. party
D. forget some memories
E. relaxing mind
14. the meaning of life balance is balance between ...
A. body movement and recreation
B. body movement and rest
C. recreation and sleep
D. rest and sleep
E. body movement, recreation, rest and sleep
15. for do roll over training forward top of jumt chest, the first a gymnaster shoud a master of...
a. roll over in mattress
B. handstand
C. lenting hands
D. tiger jump
E.
Name : ....................
Class of : ....................
Date of test : ....................
CHOOSE ONE THE CORRECT ANSWER.
1. Sprint is a term for run ...
a. slow
b. super slow
c. fast
d. relay
e. obstacles
2. Long jump repulsion is used...
A. right foot
B. left foot
C. one foot
D. strongest foot
E. feet
3. The Start which use by second runner in relay race is ...
A. squat down start
B. stand up start
C. drift start
D. run start
E. average start
4. Start board support in sprint run usually called ...
A. start block
B. block start
C. spice
D. matterss
E. hurdle
5. When holding on a bullet, bullet haevy point is in the position ...
A. palm
B. thumb
C. trumb and little finger
D. all fingers
E. base of the finger
6. Function of left hand which unholding the bullet when do a shoot put is ...
A. protect the bullet
B. for sporting energy
C. for variation style
D. for variation move
E. for keep balance
7. Sector angle throw of shoot put is ...
A. 24 degrees
B. 75 degrees
C. 90 degrees
D. 120 degrees
E. 180 degrees
8. Heavy of bullet for women athlete which used for competition is ...
A. 4 kg
B. 6 kg
C. 7 kg
D. 8 kg
E. 8,5 kg
9. the meaning of visual way in have over tehnique relay stick is ...
A. the way catch
B. the way give
C. the way have over
D. the way watch
E. the way achieve
10. the ability a person for change away quickly without lost of balance is ...
A. energy
B. endurance
C. agility
D. fragility
E. power
11. the ability a person to used his muscles for contraction, continuing for long time with certain burden is ...
A. agility
B. coordination
C. balance
D. endurance
E. loca endurance
12. correct movements for freestyle swimming, the feet position is ...
A. start by groin to toe
B. start by knee then pulled up
C. start by groin to toe, do alternately
D. start by groin to toe, do together
E. start by knee then bent together
13. the benefit of recreation for human body is ...
A. do for spare time
B. entertainment
C. party
D. forget some memories
E. relaxing mind
14. the meaning of life balance is balance between ...
A. body movement and recreation
B. body movement and rest
C. recreation and sleep
D. rest and sleep
E. body movement, recreation, rest and sleep
15. for do roll over training forward top of jumt chest, the first a gymnaster shoud a master of...
a. roll over in mattress
B. handstand
C. lenting hands
D. tiger jump
E.
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